Threshold

Opens August 2026

Ten Weeks Small Group Self-Hypnosis Training

• Live experiential training with Amy

• Guided self-hypnosis instruction

• Mind, body, and spirit practices that work together as one integrated approach

• Tools to recognize subconscious patterns as they arise

• Embodiment practices that help interrupt automatic reactions

• Nervous system regulation techniques you can use in everyday life

• Practices that deepen self-trust and inner authority

• A supportive workbook with guided reflections and exercises

• Ongoing practices to continue after the course is complete

• A simple, repeatable process you can use long after our time together ends

Pick the day and time that fits your life:

Tuesday — 11:00 AM–12:00 PM PST | 1:00–2:00 PM CST | 2:00–3:00 PM EST

Wednesday — 5:00–6:00 PM PST | 7:00–8:00 PM CST | 8:00–9:00 PM EST

Sunday — 2:00–3:00 PM PST | 4:00–5:00 PM CST | 5:00–6:00 PM EST

Alternating weeks: 90-minute sessions include guided hypnosis. 60-minute sessions are focused instruction and integration.

Sessions are not recorded. This is a live experience.

Enrollment is intentionally limited to keep the container intimate.